In this article, we bring you best ways to get rid of chapped lips. Lips are very sensitive part of our face and can be damaged very easily. While our whole face is covered by a thick layer of skin, our lips don’t have a thick layer. This layer prevents the face from drying, but since our lips don’t that thick layer, they can be dried very easily. This thin and transparent layer barely has any effect on the lips. This drying can cause chapped lips. The cracking and peeling of the skin of the lips are characterized as Chapped Lips. Chapped lips can affect both the lips, but the lower lip is mainly affected. The pain of chapped lips can be felt while stretching of lips. This pain can be classified as a burning sensation which can lead to larger cracks.
Some of our habits can lead to Chapped Lips like frequently rubbing lips, lip biting, or lip licking. When we lick our lips, the saliva tends to remove a soft layer of skin from our lips which cause dryness and irritation. As our lips don’t have oil glands as our skin, they can be easily dried out resulting in cracking of lips. The major reason behind chapped lips is a lack of moisture. Exposing lips in direct sunlight can make the situation worse.
Symptoms of Chapped Lips:
- Lip Dryness.
- Peeling of Lip Skin.
- Swelling of Lips.
- Cracks on Lips.
- Lip Bleeding.
Causes of Chapped Lips:
Most people think that when lips become dry, we should repeatedly lick them to keep them moisturized. But rather than making helping, this process makes the situation even worse. Licking can make the lips moisturized for a few minutes but this removes the small layer of skin from the skin which prevents lips from drying. Here are some of the causes that can cause Chapped Lips:
1.) Dehydration: Our lips are very sensitive part of our face. Unlike our skin, lips don’t have oil gland, which makes it difficult to keep them moisturized. Drying lips are also a sign of overall body dehydration.
2.) Protection: We cover our face skin with sunscreen, but we forget that the sun can damage our lips too. Exposing lips in direct sunlight without any lip balm can cause Chapped Lips.
3.) Breathing from Mouth: Whenever we have a nasal allergy or cold, which force us to start breathing from our mouth. By blowing air over our lips while breathing causes lips to dry out which leads to Chapped Lips.
4.) Toothpaste: In a report, it was stated that many kinds of toothpaste contain an ingredient called Sodium Lauryl Sulfate which is strong enough to cause irritation and dryness to lips leading to Chapped Lips.
5.) Vitamin A: If you are taking too many supplements of Vitamin A, this may be the reason behind your Chapped Lips. It is advised that a person should not consume more than 25,000 IU per day.
6.) Medication: There are many prescribed medicines like Accutane for Wrinkles or prochlorperazine for vertigo that can cause Chapped Lips.
Home Remedies to Get Rid of Chapped Lips
1.) Aloe Vera Gel to Get Rid Chapped Lips
Aloe Vera gel is famous for its healing properties. And it will help in healing lips too
Just take a small amount of Aloe Vera gel and apply it on the lips gently. Do this process daily to get faster results. Aloe Vera gel doesn’t have a soothing taste, but it is sure to help your lips in curing Chapped Lips.
2.) Cucumber to Get Rid Chapped Lips
Cucumber is made up of 90% water, which makes it great to keep the lips moisturized.
Rub a small slice of cucumber on the dry lips gently and so the cucumber juice can be applied over them. Keep the juice for about 20 minutes and then wash it with clean water. Do this process a few times a day to get the best results.
3.) Coconut Oil to Get Rid of Chapped Lips
Coconut oil works as a natural moisturizer that helps in keeping the lips moisturized. It contains a high amount of Medium Chain Fatty Acid which is very easily absorbed by Chapped Lips
Just take a small amount of coconut oil and apply it gently on the affected lips. This will keep them moisturized and give best results. Apply the oil again if the oil is worn off.
4.) Honey t0 Get Rid of Chapped Lips:
Honey is rich in antibacterial and antiseptic properties which also work as a great moisturizer.
Apply pure honey on the affected lips several times a day to get rid of chapped lips as soon as possible.
5.) Milk Cream to Get Rid of Chapped Lips:
Milk Cream contains a high amount of fats which act as an effective moisturizer which cures Chapped Lips easily.
- Milk Cream
- Cotton Ball
Apply a small amount of Milk Cream on the lips and leave it there for almost 10 minutes. Then soak the cotton ball in water and rub gently on the lips to clean the lips.
6.) Rose Petals to Get Rid of Chapped Lips:
Rose Petals are highly moisturized which help in healing your Chapped Lips. They even maintain the beautiful color of your lips.
Rose Petals and Milk
Take a few roses and wash it with water. Now soak the washed rose petals in milk for 3-4 hours. Now take the rose petals and make a paste of it. Apply the paste on the lips every night before bed for 3-4 days.
7.) Drink Enough Water
One of the major causes of Chapped lips is dehydration. Lack of water in the body can lead to dry lips. So to prevent your lips from drying, it is suggested that one should drink plenty of water. There is no such indication that how much water should be consumed, but it is advised that at least twelve glasses of water should be consumed.
Tips to Prevent Chapped Lips
1.) Stop licking Your Lips
Licking lips constantly can cause Chapped Lips. When our saliva evaporates, it takes skin that protects our lips with it. So it is advised that you should not lick lips to prevent Chapped Lips.
2.) Use Selected Cosmetics
If you use any lipstick or lip balm, then there are some things that you should check before using them. Most of the lipsticks contain alcohol which can cause drying of lips. Alcohol tends to suck up all the moisture from the lips which can cause dried and Chapped Lips. So only use those cosmetics which do not contain alcohol.
3.) Avoid Citric Acid
Citric acid is known to dry out the lips. So if you don’t want your lips to get dry, then you should avoid fruits that contain citric acid like oranges and grapefruit.
Humidifier is used to maintain moisture in the air which will help your lips to keep moisturized. As heater suck up all the moisture from the room, it is suggested that a humidifier should be used to keep you and your buddy lips moisturized.
5.) Avoid Touching Lips Frequently
When we touch our lips, the bacteria from our hand are transferred to our lips which can be a major cause of Chapped lips. So it is suggested that you should avoid touching your lips to prevent them from cracking.
When to Consult a Doctor?
Sometimes Chapped lips can feel a burning sensation and can be sore. This situation is called Cheilitis. This can be caused by bacteria that have entered from the cracks on your lips. You should consult your doctor if your lips are Red and Sore. The doctor may advise you to get some antibiotics or any antifungal cream to treat your lips. These antibiotics can contain hydrocortisone which helps in reducing the burning sensation.