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How to Get Rid of Double Chin?

Are you fed up of wearing high necks and scarves to hide your bulging neck fat or double chin? Well, we have the right kind of solution that will help you to get rid of double chin permanently and effectively. But, first of all, we need to learn about the causes of a double chin. That extra layer of accumulated fat on your neck is a sign of being overweight, no matter how many excuses you’ve been enlisting to hide your overeating habits. There are only a few cases among all the double chin sufferers, that are a result of the genes running within the family.

Sometimes age can also be a key factor behind the sagginess of the skin around the neck area. There are numerous OTC’s available and safely practiced by the dermatologists that can help to get rid of double chin easily. But, they are expensive and also followed by many side effects. This is the reason why many people seek for natural remedies to get rid of double chin that is both painless and fits in your budget.

how to get rid of double chin

Natural Remedies to Get Rid of Double Chin

1.) Cocoa Butter to Get Rid of Double Chin 

Cocoa butter helps to tighten the skin by improving its elasticity, eventually helping to get rid of double chin. This makes it an excellent natural home remedy.

DIY-

  • Simply melt cocoa butter with a double boiler technique.
  • Make sure it’s not too warm to burn your skin.
  • Dip your fingers in the butter and give a gentle massage to the neck area.
  • Repeat the remedy several times a day.
  • It is more effective to use before taking the bath in the morning and going to bed at night.

2.) Wheat Germ Oil to Get Rid of Face Fat

Due to being rich in Vitamin E, this proves an excellent remedy for various skin ailments. In the case of double chin, it helps to tighten the skin and reduce neck fat over time.

DIY-

  • Massage with the wheat germ oil before going to bed every night.
  • Move the hands in an upward direction to stretch the skin.
  • Continue the massage for 10-15 minutes.
  • Do not wash off the oil and leave it to work overnight.
  • Repeat the remedy regularly until you witness effective results.

3.) Egg Whites to Get Rid of Double Chin

Eggs are an excellent remedy to get rid of double chin. This is because of its skin tightening effects. Eggs are also a proven remedy for your skin that is also an age-old remedy. 

DIY-

  • Separate the egg whites of two eggs.
  • Add a teaspoon of milk, lemon juice, and honey.
  • Whisk the mixture properly.
  • You can also add a few drops of your favorite essential oil.
  • This will add extra fragrance to the egg mask.
  • Apply a thin layer of this mixture to the neck area.
  • Leave it for half an hour to dry.
  • Now, wash it off with lukewarm water.
  • Repeat the remedy regularly to get rid of double chin over time.

4.) Glycerin to Get Rid of Double Chin

Glycerin is an effective remedy that helps to reduce double chin by tightening the loosened skin. This helps to get rid of double chin on the regular application.

DIY-

  • Prepare a glycerin mask at home with a simple recipe.
  • Mix a tablespoon of glycerin with one-half tablespoon of Epsom salt.
  • You can also add a few drops of your favorite essential oil to get the extra fragrance.
  • Apply this paste to the neck and chin and leave it to dry.
  • This will let the skin absorb the mixture through the pores.
  • Now, wash off the area with water and pat dry.
  • Repeat the remedy twice daily to get effective results and reduce double chin over time.

5.) Green Tea to Get Rid of Double Chin

Green tea potent natural anti-oxidant properties. This speeds up the rate of your body’s metabolism, thus helping to burn the face fat that results in double chin. It is also an effective remedy to burn belly fat.

DIY-

  • Simply start your day with a hot cup of green tea every morning.
  • You can also drink several cups of this tea throughout the day.
  • If you don’t like the plain taste then it is also available in various flavors.
  • Choose the one you prefer.
  • Have the tea regularly and follow the remedy religiously to get rid of double chin.

6.) Vitamin E to Get Rid of Double Chin

Vitamin E is an age-old remedy for your skin. No such skin ailment exists that cannot be treated with Vitamin E. So, if you want to get rid of double chin, then increase the intake your vitamin E in your diet. This helps to increase your skin’s elasticity and also nourish the skin at the same time.

DIY-

  • There are many foods that are rich in Vitamin E like leafy green vegetables, wheat germ oil, brown rice, dairy products, barley, legumes, nuts and seeds, beans, peanuts, and liver.
  • Include these foods in your daily diet as preferred.
  • Vitamin E supplements can also be taken to meet the requirements of your body.
  • But, consult a doctor before taking the supplements.
  • This will help to get rid of double chin over time.

7.) Milk Massage to Get Rid of Double Chin

Milk is also an effective remedy that tightens the skin and also tones and rejuvenated the skin around your neck. This eventually helps to reduce the neck fat and get rid of double chin over time.

DIY-

  • Simply dip your fingers in the milk and massage your neck and chin area.
  • Use upward strokes to stretch the skin.
  • This will absorb the milk in the skin.
  • You can leave the milk on the skin as there is no need wash.
  • But, if you really want to, then wash off with warm water.
  • Repeat the remedy several times a day, regularly to get effective results.

8.) Melons to Get Rid of Double Chin

Melons are effective in toning the skin, eventually helping to get rid of double chin over time. Due to being rich in water content it also helps to flush out the toxins from your body when eaten regularly.

DIY-

  • Simply extract the juice from melons.
  • Now, soak a cotton ball and apply the juice to the neck and chin area.
  • Leave it to work for 15-20 minutes.
  • This will allow the time for your skin to absorb the juice.
  • You can also combine organic Apple Cider Vinegar with melon juice.
  • Massage the skin around the neck and chin with this solution.
  • Eating melons can also help to give the same effect. 

9.) Chin Wraps to Get Rid of Double Chin

Wraps reduce the bagginess of the skin around the neck area and give quick results. Below is a recipe to prepare chin wrap at home and get rid of double chin easily.

DIY-

  • Simply apply mineral oil to the chin and neck area.
  • Now, wrap up the area with clear wrap.
  • Soak a towel in warm water and use it as a hot compress over the wrap.
  • Leave it for an hour and keep on resoaking the towel to maintain its warmth.
  • This will help your skin to absorb the mineral oils.
  • Repeat the remedy regularly to get rid of double chin.

10.) Chew a Sugar-free Gum

Chewing up a sugar-free gum helps to work up and dissolve the fat around the face and neck. This is a type of exercise for you face that helps to get rid of double chin and face fat quickly over time.

  • All you need to do is simply chew a sugar-free gum for at least half an hour regularly.
  • You will eventually witness visible results over time, only when you follow the remedy religiously.

Tips to Reduce Double Chin:

  • Increase your water intake.
  • Avoid caffeinated drinks.
  • Improve your posture.
  • Perform regular workouts.
  • Reduce your regular calorie intake.
  • Eat foods that are rich in fiber.

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