Home / Health / How to Get Rid of Spider Veins?

How to Get Rid of Spider Veins?

Those web-like formations of red or blue lines on the surface of the skin can really be ‘a pain in the neck’. Spider vein, also known as telangiectasia are small dilated blood vessels found on the surface of the skin, resembling to spider webs or branches of a tree. It is more common in women. A spider vein is not harmful and often disappear on its own but the uncomfortable sensation of itching will not let you live peacefully. In this article, you will find some natural ways to get rid of spider veins.

Many people think that spider veins and varicose veins are same. But the fact is both are different.

Spider Veins:

  • Twisted red or blue blood vessels that can be seen under the skin. These are usually small and thin.
  • Reasons behind it can be poor blood circulation or a heredity problem.
  • These are usually harmless.
  • It can lead to varicose veins formation.

Varicose Veins:

  • These are thick and protrude out of legs.
  • In this, the blood is pooled in the veins and it is stretched.
  • The reason behind it is that one-way valve doesn’t work properly.

Causes of Spider Veins:

  • Poor blood circulation.
  • Hormonal changes.
  • Taking birth control pills.
  • Age
  • Standing or sitting for long periods of time.
  • Obesity
  • Constipation
  • Exposure to ultraviolet rays.
  • Heredity
  • History of blood clots.

Natural Ways to Get Rid of Spider Veins:

1.) Oranges to Cure Spider Veins

Vitamin C improves circulation and strengthens the blood vessels. And orange contains ample of vitamin C. So ‘An apple a day keeps the doctor away can be changed into ‘an orange a day keeps the spider veins away. Orange also works as an excellent antioxidant that aids in protecting the tissues from damage.

2.) Eat Guava to Get Rid of Spider Veins:

Guava has large quantities of vitamin C and K that strengthens the blood vessels and accelerates blood flow to the tissues. Eating guavas make your capillaries and veins stronger. It also helps in improving circulation.

3.) Mustard Oil to Get Rid of Spider Veins:

You can increase your blood circulation by massaging mustard oil. It can also be used with other carrier oil to massage to stimulate blood flow. This is more effective when warm. The massage also provides relaxation to stressed and tensed muscles. Hence the blood flow is increased.

how to get rid of spider veins

4.) Cayenne Pepper and Water 

It contains capsaicin which is useful in relieving pain and improving circulation. Intake of cayenne pepper expands blood vessels thereby reducing stress on capillaries.

Directions for Use:

  • Take a cup of water and add ¼ teaspoon of cayenne pepper.
  • Drink it daily for a week
  • After one week increase the quantity of pepper from ¼ teaspoon to ½ teaspoon in your drink.
  • Keep on increasing the quantity from time to time.
  • Daily intake of cayenne pepper helps to clean out your arteries and keep you healthy.

5.) Witch Hazel to Get Rid of Spider Veins

The astringent property of Witch Hazel helps to cure spider veins fast. The volatile oils which are active ingredients of witch hazel work to constrict tiny spider veins.

Directions for Use:

  • Dip the cotton ball in Witch hazel solution.
  • Apply it over the affected area.
  • Repeat the process five to six times a day.
  • You can make your solution by boiling hazel leaves in water and then use it for compression.

6.) Apple Cider Vinegar to Treat Spider Veins

This Champion of natural remedies increases blood circulation and helps to get rid of spider veins. It is a good choice for treating spider veins.

Directions for Use:

  • Soak a clean cloth in apple cider vinegar.
  • Wrap the cloth around the affected area.
  • Leave it for 20 minutes.
  • Repeat the process twice a day.

Note: If you have sensitive skins then dilute Apple cider vinegar with water. Apply on a small part and see how your skin reacts.

7.) Ginger, Honey and Hot Water

 Ginger can easily break fibrin It can also reduce blood pressure to improve circulation. Honey has antibacterial properties that help to get rid of spider veins.

Directions for Use:

  • Grate this ginger piece.
  • Pour it into a vessel containing boiling water.
  • Steep it for 10 minutes.
  • Add honey to your drink.
  • Try this method 2 to 3 times a day.

8.) Ginkgo Biloba to Get Rid of Spider Veins

Follow the steps given below:


  • Strengthens vein walls.
  • Improves circulation.

Directions for Use:

  • Take 40 milligrams of ginkgo extract.
  • Repeat this three times a day.

Note: The most medicinal properties are found in 50:1 standardized ginkgo extract.

9.) Lemon Essential Oils to Cure Spider Veins

Lemon essential oils are among the best remedies for spider veins. It strengthens the capillary walls in your blood vessels and helps to get rid of spider veins.

Directions for Use:

  • Mix 2 to 3 drops of lemon oil with a carrier oil.
  • Massage the oil over the affected area.
  • Repeat the process thrice a day.

10.) Horse Chestnut Seed to Get Rid of Spider Veins

Follow the steps given below:


  • Rich in saponins and tannins.
  • Excellent circulatory and anti-inflammatory properties.

Directions for Use:

  • At first, take distilled witch hazel
  • Next, mix the horse chestnut tincture.
  • Apply this mixture to the affected areas.

11.) Bilberry to Treat Spider Veins

Follow the steps given below:


  • Rich in tannins and flavonoids.
  • Helps to cure poor blood circulation.

Directions for Use:

  • Take 20 to 40 mg of bilberry extract.
  • Repeat the process three times a day.

12.) Gotu kola to Get Rid of Spider Veins

Follow the steps given below:


  • Reduces swelling.
  • Improves blood flow.

Directions for Use:

  • Steep its dried herbs in warm water and drink it three times a day.
  • 30 to 60 drops of gotu kola tincture can also work.
  • Intake of 50 to 250 milligrams of gotu kola extract can work well.

Note: Do not keep this herb for more than 6 weeks. Gotu kola is harmful to the liver. So if you have liver problems consult it to a doctor before using it.

Other Treatment for Spider Veins:

Though spider veins are harmless but the swelling and aching can make it tough for you.

  •  Sclerotherapy:

This is usually effective if done properly. In this process, a solution is injected into your veins that scars and closes that vein. The blood is rerouted to healthier veins. After some weeks treated spider veins fade. There may be a chance that the process has to be repeated.

Side Effects: Swelling, itching and changing of skin color in treated area.

  • Laser surgery:

If you are afraid of the doctor’s big needle then this process will make you happy as injections are not needed. It works by sending a strong burst of light in the affected vein which slowly makes the vein fade and disappears. This treatment is less effective than sclerotherapy, especially for larger veins.

Side Effects: Redness, bruising, itching, permanent skin color change of the affected area.

Tips to Prevent Being a Victim of Spider Veins:

  • Avoid standing or sitting for too long.
  • Don’t sit crossed legs for long hours as it can cut off circulation causing spider veins.
  • Fashion can put you in trouble. Avoid wearing high heels. Wearing high heels can put your legs in an unnatural position causing stress to veins.
  • Using a sunscreen will protect you from ultraviolet rays which are one of the causes of spider veins.
  • Limited consumption of alcohol may prevent your veins from being dilated permanently causing spider webs.
  • ‘Smoking is injurious to health’. Studies show that smokers are more prone to spider veins.
  • Wear a compression hose that keeps your protected and prevents poor circulation.
  • Lose weight. Being overweight puts more pressure on the legs leading to spider veins.
  • A good massage will help you to boost blood circulation thus preventing you from spider veins.
  • A diet full of antioxidants will help you maintain strong and healthy veins.
  • Include spices like garlic and ginger in your diet.
  • Improve circulation by doing exercise and keeping your legs toned. While you are free you can keep for legs elevated for better circulation.

Leave a Reply

Your email address will not be published. Required fields are marked *


eXTReMe Tracker