After writing about how to cure diarrhea?, how to get rid of gas pain?, and how to get rid of acid reflux?, here is our next article on how to get rid of a stomach ache fast? Stomach ache is also broadly called “abdominal pain.” Abdominal pain can be very disturbing and irritating. Numerous factors activate stomach ache although they can vary from person to person since people have different genetic formations. It is tricky to find remedies for stomach ache unless you know the cause. Starting from indigestion and irritable bowel syndrome to gastritis, an aching stomach can store many things. When you feel that you are dealing with an uncomplicated stomach ache, then these remedies can help to get rid of stomach ache.
Weak digestion or indigestion is the common cause, which often occurs due to the factors such as food allergies, depression, thyroid disease, ulcers, and excessive intake of alcohol. Others include overeating, dehydration, small intestinal bacterial overgrowth, and certain trigger foods such as junk food. Although it is advised to visit your doctor when you suffer from stomach ache, but there are many home remedies to get rid of stomach ache.
Symptoms of Stomach Ache:
- Difficulty to pass stool
- Passage of blood while vomiting
- Difficulty in breathing
- Tightness in the abdomen
- Loss of appetite
- Inability to eat
Causes of Stomach Ache:
- Infection in the stomach
- Food poisoning
- Stones in the kidney
- Food allergies
- Gastroesophageal reflux disease
- Menstrual cramps
- Infection in the urinary tract
- Infection in the gall bladder
Home Remedies to Get Rid of a Stomach Ache Fast:
1.) Make Chamomile Tea For Stomach Ache
Chamomile tea can help to cure the stomach ache. Being anti-inflammatory in nature, it eases the pain by relaxing the smooth muscle of the upper digestive track. Plus, it controls appetite, keeps you satiated and prevents sleep disorders.
- Pour boiling water over a teabag of chamomile tea.
- Let it steep for 10 minutes.
- Sip slowly to get rid of a stomach ache.
2.) Use The Baking Soda
Baking soda is also a very good treatment to get rid of a stomach ache if gastric is the reason. It is an antacid that acts by eliminating toxic substances. This also helps to restore the pH balance and neutralizes stomach acid to get rid of a stomach ache. It neutralizes the effects of an acidic meal. The carbonation that arises when sodium bicarbonate mixes with water will promote burping, which soothes excess gas and bloating to relieve the upset stomach and pain. Plus, it breaks down fatty substances to ease their digestion without much pain along the digestive track.
- Add one teaspoonful of baking soda to a glass of water.
- Drink the dilute soda to get relief instantly.
3.) Take Help From Caraway Seeds
This is one of the oldest and effective home remedies to get rid of a stomach ache. It is used for digestive problems including bloating, gas, heartburn, loss of appetite, and mild cramps of the stomach and intestines
- Roast some caraway seeds.
- Take it with a little bit of salt.
- This remedy really is helpful for treating stomach ache.
4.) Make Use Of Anise Seeds
Exotic anise spice carries some of the important chemical properties that are known to have been anti-oxidant, health promoting and disease preventing properties. Consuming anise seeds will give you relief from stomach ache. All you need to do is soak some aniseeds in water overnight. Drink this water next morning.
5.) Have Some Yogurt
Increase your intake of yogurt if you are suffering from indigestion. Indigestion is one of the reasons for stomach pain. This is very effective in diarrhea as the bacteria present in the yogurt helps in the proper digestion of food.
6.) Drink Some Rice Water
The rice water acts as a demulcent by easing the inflammation by making a type of soothing barrier over a membrane, the lining of your stomach.
- Wash 1/2 cup of white rice.
- Boil 2 cups of water.
- Add rice to it when it starts boiling.
- Let it boil for 15 minutes keep stirring.
- Strain and keep the rice for later use.
- Let the water drained from cooked rice cool down a little.
- Add 1 tbsp honey and sip this warm rice tea to soothe the stomach ache.
7.) Try Some Fresh Peppermint Tea
Fresh peppermint tea can help ease and cure stomach ache. It also helps strengthen the flow of bile, that helps you digest food properly. This is very useful if you suffering from indigestion or gas.
- Boil a handful of peppermint leaves and 1 cup of water together
- Cover it with a lid and let it steep for 5-10 minutes.
- Drink slowly while it’s still warm.
8.) Warm Lemon Water Will Help
Lemon water helps to ease a stomach ache if you have indigestion. The high acidity level raises the production of hydrochloric acid, which breaks down the food. By raising the amount of Hydrochloric acid being produced, you help move digestion at a healthy pace. You get the bonus of the hydration too, which keeps the system flushed and running smoothly.
9.) Have Ginger Root Tea
Ginger is filled with natural occurring chemicals named as gingerols and shogaols. These chemicals help to relax and comfort muscle, like a muscle that lines the intestinal track and hence cures the close stomach cramps or stomach ache. Ginger is also an effective remedy for relieving nausea accompanied by a stomach ache. Drinking ginger tea is a very useful remedy for stomach ache.
- Peel, and then grate 1-2 inches of fresh ginger root.
- Bring 1-2 cups of fresh water to a boil.
- Add ginger and let it Boil for 3 minutes and then simmer for 2 more minutes.
- Remove from heat, strain, and add honey to taste. Sip slowly and relax.
10.) Chew Some Fennel Seeds
If indigestion is the reason behind stomach ache, then chewing fennel seeds will help you to get rid of a stomach ache. Because they contain anethole, a volatile oil that can soothe the ooze of digestive juices to help move things along. It can also help tame inflammation, and ease the pain caused. Chew fennel seeds if you are suffering from gastritis and inflammation to reduce the discomfort. All you need to do is chew ½-1 teaspoon of fennel seeds after each meal. Don’t take fennel seeds if you are pregnant.
11.) Drink Soda and Lime
Like lemon, lime can also help ease an aching stomach. Mix the lime with club soda and drink it to wash away the pain. If you had excess food and have a stomach ache as a result, the carbonation present in club soda will help you to burp, hence soothing pressure in your belly. It has been shown to help greatly with dyspepsia and constipation. All you need to do is mix club soda with the juice of half a lime. Stir and sip slowly.
12.) Hot Water Pads Or Heating Pads
Placing a hot water heating pad on your upset stomach is one of the good remedies. The heat raises the blood flow to the skin surface and shifts the pain from inside your stomach to the outside.
13.) Have Some Potato Juice
This vegetable can relieve you of various stomach related diseases. Potatoes have a unique antibacterial molecule which helps treat stomach ulcers. The bacteria present in the stomach cannot repel potato juice. Although all potatoes are best suited to cure stomach ulcers. Potato juice can cure heartburn, constipation and even gout and Rheumatism!
- Crush or grind the potatoes and get juice to get at-least ¼ cup of potato juice.
- Add ¾ cup of water to the potato juice. You’ll get 1 cup of diluted potato juice.
- Have this on an empty stomach in the morning.
- If you cannot bare the taste of potato juice, you can mix 1-2 tsp lemon juice and 1-2 tsp honey to this and have it.
14.) Apple Cider Vinegar Soothes
Apple cider vinegar is the popular home remedy that can be used to calm an angry tummy. Make a mixture of one tablespoon apple cider vinegar with one cup warm water, and one tablespoon honey. Drink this to ease indigestion and relieve the pain and gas in the stomach. It can also lessen discomfort caused by heartburn.
15.) Burnt Toast Settles
You might not know that toast is good for an upset stomach, but burnt toast is much better because the char present in burnt toast have the ability to absorbs toxins that are making you feel ill. Add a smear of jelly to make it a little tasty.
16.) Thyme to Get Rid of a Stomach Pain
Thyme is very beneficial for improving the function of the digestive system. It helps in reducing the stomach cramps and gas. The carminative and antispasmodic properties of thyme pushes the gas in downward direction. Thyme tea will relieve all your stomach problems within minutes.
- Boil a pan of water.
- Add one teaspoon of dried thyme leaves.
- Heat it for sometime on slow flame.
- Strain the leaves and consume the tea.
- Drink this tea 2 to 3 times a day to get relief from all stomach problems.
17._ Cumin Seeds to Cure Stomach Ache
Indigestion is one of the main reasons behind stomach ache. Cumin seeds are very effective in improving the digestive system. You will never have indigestion if you use cumin seeds in your daily cooking. This spice reduces inflammation and gastritis.
- Add two tablespoons of cumin seeds in 4 cups of water.
- Boil this mixture for 5 to 10 minutes.
- Allow this cumin water to cool down.
- Strain it and drink 2 to 3 times a day to get relief.
18.) Stay Hydrated to Avoid Stomach Pain
Dehydration is one of the main causes behind a bad stomach. You need to consume a lots of water to avoid stomach problems. If you are having stomach ache, then drink water in every 30 minutes. Water will keep you hydrated and speed up your recovering process. To maintain the proper function of intestines, it is necessary to drink 6 to 8 glasses of water. It will flush out all the toxins and virus from your body.