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How to Get Rid of Sunburn?

In this article, you will find some effective home remedies to get rid of sunburn. Did your skin become red and swollen when you returned from your wonderful vacation?  This painful patch of skin is actually a sunburn that is caused by the overexposure of the skin to the ultraviolet radiations of the sun. Sunburn can be from mild to severe, depending upon the skin type. Over exposure to ultraviolet radiations result in the increase production of melanin, which is a dark pigment in the top layer of the skin. One thing that you should remember is to avoid direct sunlight until your sunburned skin is healed.

Home Remedies to Get Rid of Sunburn:

1. Cucumber to Treat Sunburn:

Cucumber is a treasure of nutrients that help in healing the sunburned skin. It helps in revitalizing the skin and the astringent properties help to get rid of sunburn. It brings instant relief by soothing the sunburn and drawing out the latent heat from the body.

Process 1:

  • Cut a fresh cucumber into thick slices.
  • Rub the cucumber slices on the sunburn.
  • Continue doing this until you get relief.

Process 2:

  • Crush a cucumber to make a paste.
  • Apply the paste on the sunburn.
  • Leave the paste on the sunburn for 15 to 20 minutes.
  • Clean the area with water.
  • Repeat the remedy several times a day to cure sunburn.
  • Alternatively, soak a cotton ball in cucumber juice. Place the ball on the affected area. Leave it until it dries.

how to get rid of sunburn

2. Coconut Oil to Get Rid of Sunburn:

The lauric fatty acids and the saturated fats in coconut oil help in healing the sunburn and reduces inflammation. It moisturizes the dehydrated skin and reduces the discomfort that is caused by dryness. It contains nutrients like vitamin D and E which are essential for a healthy skin. The antioxidants in coconut oil cool the sunburn by eliminating the free radicals. It prevents the skin from tanning, wrinkles, and discoloration.

  • Mix equal amounts of coconut oil and lavender oil. You can also mix Aloe Vera gel in coconut oil.
  • Soak a round cotton ball in the solution.
  • Place the cotton ball on the sunburn.
  • Change the cotton ball in every 20 minutes.
  • Repeat the process to get rid of sunburn.

3. Aloe Vera Gel for Sunburn:

You will be surprised to know that Aloe Vera contains 150 minerals, vitamins, and trace elements. It contains glycoproteins and lidocaine, which reduces the pain and inflammation that is caused by sunburn. Aloe Vera is a good choice to reduce swelling and prevent burning sensation. It contains polysaccharides which help in the formation of new cells. It fights against the bacteria to prevent infection.

  • Cut an Aloe Vera leaf into square pieces.
  • Keep these in the refrigerator.
  • Let it be there for atleast 30 minutes.
  • Peel the leaf to extract the gel.
  • Apply this gel on the sunburn.
  • Allow it to be absorbed by the skin.
  • Repeat the remedy several times a day to treat a sunburn.

4. Combo of Mint and Green Tea:

The menthol present in mint has cooling properties that soothe the sunburned skin. The tannic acid in green tea helps to ease the symptoms of sunburn. This is a 100% effective and safe remedy without any side effects. It has antioxidants which are very beneficial for treating the sunburn. It is a good remedy as it balances the pH of the sunburned skin.

  • In one quart of water add green tea.
  • Add 3 to 4 cups of mint leaves.
  • Boil this solution for about 20 minutes.
  • Strain it and keep it in the refrigerator for cooling.
  • Soak cotton balls in this chilled liquid.
  • Place those balls on the sunburn.
  • Continue doing this until you get relief.
  • You can also use black tea instead of green tea.

5. Potato to Get Rid of Sunburn:

The beta-carotene and vitamin C in potato makes it a good choice to treat sunburn as it reduces the harmful effects of sunburn. Potatoes have starchy components which will give you relief from burning sensations. This is one of the best remedies to get rid of sunburn.

  • Peel the potatoes and cut them into pieces.
  • Grind these pieces in a grinder to make a paste.
  • Apply this potato paste on the sunburn.
  • Allow it to dry on its own.
  • Clean the area with cold water.
  • Repeat the remedy daily to get rid of sunburn.

6. Apple Cider Vinegar to Treat Sunburn:

Due to its astringent properties apple cider vinegar shrinks the blood tissues which in turn reduces the inflammation of the sunburned skin. It helps in faster healing by balancing the pH of the sunburned skin. The antiseptic properties of apple cider vinegar kill the bacteria and hence reduces the pain and inflammation.

Process 1:

  • Fill a tub with lukewarm water.
  • Add one cup of apple cider vinegar.
  • Soak the skin afflicted with sunburn in this water.
  • Do this for about half an hour.
  • Repeat the process daily to get rid of sunburn.

Process 2:

  • In one cup of cold water, add one cup of apple cider vinegar.
  • Soak a paper towel in this solution.
  • Place this paper towel on the sunburn.
  • Allow it to stay there until the towel dries.
  • Do this several times a day to cure a sunburn.

7. Baking Soda for Sunburn:

The alkaline nature of baking soda has a soothing effect on the sunburned skin. It balances the pH of the skin and hence speeds up the healing process. The cooling properties of baking soda help the skin to restore the moisture. It reduces itching and inflammation caused by the sunburn.

Process 1:

  • Wash the affected area with cold water.
  • Take one tablespoon of baking soda.
  • Add a little water to make a thick paste.
  • Use a cotton ball to apply this paste on the sunburn.
  • Let it stay for about 10 minutes.
  • Rinse it off with cold water.
  • Do this on a regular basis to get rid of sunburn.

Process 2:

  • Grind some fresh cucumbers to make a paste.
  • Keep this paste in the refrigerator for about half an hour.
  • Mix baking soda in it to make the paste thin.
  • Apply this paste on the sunburned skin.
  • Let it dry.
  • Clean the area with cold water.
  • Do this on a regular basis to subside irritation.

Process 3:

  • Mix equal amounts of baking soda and vinegar to make a paste.
  • Cover the sunburn with this paste.
  • Let it stay overnight.
  • Wash the area with cold water.
  • Repeat it regularly to treat sunburn.

Process 4:

  • Mix lavender oil, plain water, and baking soda.
  • Use a cotton ball to apply this mixture on the sunburned skin.
  • Leave it for a few minutes.
  • Rinse it off with cold water.
  • Repeat the remedy to get rid of sunburn.

8. Tomatoes to Get Rid of Sunburn:

The lycopene present in tomato is a powerful antioxidant that soothes the sunburned skin. Its cooling properties reduce the burning sensation and inflammation. It is loaded with vitamin A and C that helps in replenishing the skin. Tomatoes are an amazing choice for healing sunburn fast.

  • Grind some fresh tomatoes in a blender.
  • Extract the juice from this paste using a sieve.
  • Add plain yogurt in this tomato juice.
  • Apply this mixture on the sunburned skin.
  • Let it stay for 20 to 25 minutes.
  • Clean the area with cold water.
  • Do this 3 to 4 times a day for effective results.

9. Make Your Own Sunburn Cream:

The tannins in witch hazel give soothing relief from inflammation caused by sunburn. Baking soda balances the pH of the skin and hence assist in faster healing. Aloe Vera reduces pain and inflammation and prevents the burning sensation. It deeply nourishes the skin. The cooling properties of mint soothe the sunburned skin.

  • Take one tablespoon of witch hazel and add one teaspoon of Aloe Vera gel.
  • Add water and leave it for a few minutes.
  • Add one teaspoon of baking soda.
  • Mix half cup of chopped mint leaves.
  • Store this cream in a jar and keep it in the refrigerator.
  • Use this to treat  the sunburned skin.

10. Milk to Get Rid of Sunburn:

The pH, fats, and proteins in milk soothes the sunburned skin. It has anti-inflammatory properties that reduce inflammation and redness caused by sunburn. It helps to ease the symptoms of sunburn. Try this remedy to get rid of sunburn fast.

  • Take one cup of skim milk.
  • Add two cups of water.
  • Keep this in the refrigerator or add some ice cubes.
  • Soak a clean cloth in this milk.
  • Place it on the sunburn.
  • Continue doing this for about half an hour.
  • Wash the area with cold water and pat dry.
  • Do this after every 4 hours until the irritation and pain subside.

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