Have you ever experienced nausea? It always plagued by unease and discomfort sensation in the upper stomach with an urge to vomit. Everyone has experienced nausea once in a lifetime. Nausea can be caused by motion sickness, morning sickness, and stomach flu. It also can be happened if you hit bad food from outside and your body tries to get rid of it. Nausea can be dizzying, sweaty, extremely hot and it’s not necessary that the result is vomiting. It is not considered the serious ailment, but it can be draining and leave you feeling fatigued and can easily get cured with home remedies for nausea.
Nausea also knew as Qualm. A Nausea has non-specific symptoms which are too hard to define, but the prime and serious symptom of the nausea is vomiting. Sometimes, a person can experience nausea without having to vomit. In fact, nausea is not the disease, its indication of some other ailment. When the Vomiting, the symptoms of nausea prolonged, it may be the cause of electrolyte imbalance and dehydration. In nausea, Acid flush out in the form of the vomit, which may reduce the trouble and queasiness. Whatever the cause, you feel queasy and sick. Here are some home remedies for nausea, which give instant relief to nausea.
Symptoms of Nausea:
- A strong puckish feeling and make you uneasy.
- Stomach pain.
- Dry heaves.
Causes of Nausea:
- Stomach Infection.
- Motion Sickness.
- Food poisoning.
- Drug Abuse.
- Depression Revulsion and worry.
- Chronic tiredness, excessive use of alcohol and overdose of caffeine.
- Sunstroke, ulcer, Mensuration and kidney stone.
Home Remedies For Nausea
Ginger to Cure Nausea
Ginger is one of the very effective remedies for nausea, as the ginger helps secretion of digestive juices that are very helpful in neutralizing the stomach acidity. As the ginger contains phenol give relaxation to the stomach muscles and calm the irritated tissue of the stomach, which reduce the acidity of the stomach. Phenol also helps in the intestine to pass the digested food and toxin immediately. Flush out the bad stuff that is making you ill. You can consume raw ginger or ginger tea to cure nausea.
Clean the ginger well and peel it, cut the ginger into smaller pieces and crush it. Boil the 2-3 cup of boiling over medium heat, then add the crush pieces of ginger and let it boil for 2-3 minutes. Remove the utensil from heat and strain it, pour the ginger water into the mug. Add delicious honey for taste.
Peppermint to Treat Nausea
Peppermint is one of the useful remedies of nausea. It contains many nutrients and minerals like manganese, iron, magnesium, copper, calcium and folate. It also contains essential vitamin A and vitamin C and Omega-3 fatty acid. The cooling method of peppermint oil revives the stomach lining and give relief to the stomach. A Peppermint oil is also helpful in curing the acid reflux problem that’s why it is one the home remedies for nausea. Peppermint candy is made of peppermint oil, which cures the morning sickness as it makes insensible to stomach wall and alleviate nausea and vomiting.
Dip a cotton swab in peppermint oil, apply the oil with the help of cotton swab directly to your gums. If you don’t have a cotton swab, take a little oil on your fingertips and directly apply on your gums.
Water to Get Rid of Nausea
Nausea also happens when you lose lots of fluid from your body, it may be because of you have done night party and you have undergone to very tough activity which has reduced the amount of fluid in your body which triggers nausea. It is very important for the pregnant ladies to keep the body hydrated to prevent the morning sickness. Studies have shown that the women who likely to have water every hour are less prone to nausea. It is one of the convenient home remedies for nausea.
For this remedy drink 10 glasses of water in daily to prevent nausea, it is one of the very easy remedies for nausea. If you don’t want to drink that much amount of water, then add fruits and vegetable in your diet to maintain the water level of the body.
Cheese to Cure Nausea
Eat cheese, which is very rich in protein and one of the home remedies for nausea. During the pregnancy, time eating protein regulates the glucose level of the body which is required to prevent the morning sickness. It is mostly found that consuming cheese reduces the morning sickness and especially when you want to eat carbohydrates. This is one of the remedies for nausea which gives you a delicious taste to soothe your taste buds and very effective to cure nausea. It’s better to eat cheese rather than anything which makes you feel vomiting.
You can consume cheese as one of the remedies for nausea, by making the cheese salad along with fresh fruits and green vegetables. You can also try the other variants of cheese like cottage cheese, mozzarella cheese, and cheddar cheese. Also take cheese in your snacks if you feel nauseated.
Fennel to Prevent Nausea
It is a Carminative herb to treat nausea and used in the many home remedies for nausea. Fennel helps in getting rid of gas, which take place in the gastrointestinal and boost the explosion of the gas. It very home remedies for nausea as it helps in digestion, and also prevent accumulation of gas. In fact, fennel contains important constituents called anesthetic constitutes that help in preventing queasiness. The proper amount of fennel is very beneficial for pregnant ladies to cure nausea.
For one of the home remedies of nausea, take one spoon of fennel seed and pour in the cup of boiled water. Cover the cup with lid and let it steep for 10 minutes. For better taste, add one teaspoon of the honey and a few drops of lemon juice. Drink this herbal tea and chew the fennel seeds to get rid of nausea.
Lemon to Relief Nausea
Lemon is one of the best remedies for nausea. It maintains the pH level of the stomach, as the lemon contains neutralizing acids which help in creating the bicarbonates which in result heal nausea. Lemon not only give relief to nausea but also treat the other disease like upset stomach, flu, bloating and heartburns. Try this best and convenient remedies for nausea.
For faster relief. Take one teaspoon of lemon juice and one teaspoon of honey. Mix the both the ingredient and drink it slowly. You can also try the different method, take a lemon and cut into 2 pieces. Extract the juice of half lemon and add half teaspoon salt. Mix both the ingredients and smell it to cure nausea and drink the mixture slowly. Don’t add salt if you are prone to high blood pressure.
Cinnamon to Get Rid of Nausea
Cinnamon is one of the home remedies for nausea that also treat the stomach irritation. It contains a chemical known as Catechin, which helps in curing nausea. It’s very affecting healing stomach irritation and also helps in treating another stomach disease like acid reflux, indigestion, and gas. It’s also treat vomiting, which is a symptom of nausea.
For cinnamon one of the homes remedies of nausea, boil one cup of water in a utensil. Add ½ teaspoon of the cinnamon powder or you can add a stick of cinnamon in the boiling water and let it boil for 10 minutes. Strain the mixture and add one teaspoon of honey in it. Drink slowly to get relief nausea.
Apple Cider Vinegar to Treat Nausea
You must be aware of the essential properties of apple cider vinegar which are used in many home remedies for nausea. It is one of the potent home remedies for nausea which happens due to motion sickness, migraine, and food poisoning. Apple cider vinegar works effectively in curing the stomach disorder and help in proper digestion of food.
To cure nausea, add one tablespoon of apple cider vinegar in the cup which easily available in your nearby store. For better result, add a half tablespoon of honey in the cup and drink this solution to cure nausea whenever you feel.