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How to Unclog Nose?

Nose drips, while you talk. Want to blow your nose again and again, so that you can breathe but nothing comes out. Seems funny but is the most annoying thing. The nose congestion is caused when nasal vessels in the membranes lining got swelled due to flu and infection. Read this article to get tips to unclog nose naturally.

Simple Home Remedies to Unclog Nose

1.) Ginger to Unclog Nose

Ginger is anti-inflammatory in nature which makes it beneficial to unclog nose. It is very effective to et rid of stuffy nose. Garlic also has antiviral and anti-fungal properties which are very helpful to fight against respiratory infection causing nasal congestion.

How to Use:

  • Boil 2-3 freshly peeled garlic cloves in a cup of water.
  • Also, add a half teaspoon of turmeric powder.
  • Consume this solution daily to unclog nose.
  • You can also eat raw garlic to cure your stuffy nose.

2.) Eucalyptus to Unclog Nose

Eucalyptus essential oil is very effective to get rid of stuffy nose. It kills the bacteria that cause respiratory problems. If you are suffering from nose congestion then use eucalyptus.

How to Use:

  • Take a quart of boiling water in a bowl.
  • Add 5 drops of pure eucalyptus essential oil.
  • Cover your head with a towel, take a steam for 10 to 15 minutes.
  • Repeat two to four times a days to fight against the stuffy nose.

how to unclog nose

3.) Keep Yourself Hydrated to Unclog Nose

It is very important to keep yourself hydrated. Drinking water when you are suffering from a stuffy nose. Try to drink at least eight glasses of water daily to unclog nose. Drinking water makes mucus to come out, hence gives you relief from stuffy nose.

4.) Steam with Antiseptic Herbs to Unclog Nose

Inhaling antiseptic herbs are very effective to get rid of stuffy nose. Thyme and mint have properties like antibacterial and menthol, which is very effective to unclog nose.

How to Use:

  • Take 3 tsp dried peppermint and 3 tsp of dried thyme.
  • Put them in a small bowl and add some boiling water.
  • Cover your head with a cloth and inhale the vapors.
  • Inhale the vapor for 10 minutes.
  • You have to repeat the process for two to three times in a day until you feel good.

5.) Inhale Aroma to Cure Stuffy Nose

The stuffy nose blocks the nasal passage and makes it very impossible to breathe properly. To unclog nose, inhale the aroma of eucalyptus oil regularly until you get rid of stuffy nose.

How to Use:

  • Take a clean hanker chief and take a few drops of eucalyptus oil on it.
  • Inhale this after every 10 minutes, in order to unclog nose.
  • Peppermint oil can also be used if eucalyptus oil is not there.

6.) Drink Herbal Tea to Treat Stuffy Nose

Drinking herbal tea is not only good to lose weight, it is also very beneficial to get rid of stuffy nose. Inhale the vapors given off by the herbs before sipping it, which may soothe nasal passages. Consuming warm fluids can thin the mucus and improve nasal drainage as well.

How to Use:

  • Collect some consumable herbs.
  • Herbs such as chamomile, peppermint and blackberry are very good for a stuffy nose.
  • Prepare a tea with these herbs.
  • Consume that tea daily and make a habit of consuming this tea daily.
  • This remedy will help to unclog nose.
  • Ginger and rosemary can also be added to the herbal tea for better results.

7.) Garlic to Cure Stuffy Nose

To get a stuffy nose during seasonal influenza and cold is very common. Garlic helps to relieve blocked nasal passages. It contains fructosan, llins and saponins, which acts as an antiviral, antimicrobial and antifungal. It is also used to control blood cholesterol and hypertension. So consume garlic to unclog nose effectively.

How to Use:

  • Consume 1-2 cloves of raw and fresh garlic. It is very effective to get rid of stuffy nose.
  • Repeat this twice a day.

8.) Neti Pot to Treat Stuffy Nose

Neti pot is used to clear nasal passage by the blockage. It is uniquely invented to flush out all the polluting substances and bodily fluid stuck in the nasal passage. Utilize this and get rid of stuffy nose.

How to Use:

  • Take a teaspoon of salt in a glass of warm water to make a saline solution.
  • Stir it well and spill this saline water in a neti pot.
  • Now tilt your head over the sink and put the spout of the neti pot in a nostril.
  • Tilt the pot, until water enters your nasal passage.
  • The water cleans all the dirt and germs out of your nostrils and gives you unclog nose.

9.) Chicken Soup to Unclog Nose

Chicken Soup is an old age home remedy to cure stuffy nose. You can consume as much soup as you can or until you get rid of stuffy nose. Chicken soup is good for health.

How to Use:

  • Prepare chicken soup.
  • You can put the ginger and garlic as well as lemon juice.
  • It will help you to get rid of stuffy nose.
  • Consume 3 to 4 cups of chicken soup daily.

10.) Get a Soothing Massage on your Face and  Forehead

Giving a soothing massage to your sinus and forehead will increase the blood circulation of that area and help to ease the pain. Use your index fingers, press harder on the outside of the nostrils. Hold for 10 minutes and release. Repeat this activity three to five times.

11.) Make a Hot Ginger Compress

Due to anti-inflammatory properties, ginger is very useful to cure nose congestion and other bacterial diseases. So consuming ginger and applying a ginger compress helps to ease the stuffy nose.

How to Apply:

  • Cut ginger root into 3-inch pieces.
  • Add two cups of water in a saucepan and put sliced ginger pieces as well.
  • Cover and let it simmer for 20 minutes on low heat.
  • Take a washcloth and soak in the brewed solution.
  • Now cover your face with the cloth, before putting it, make sure it’s not hot.
  • Leave it for 15 minutes. Ensure that you are lying on the couch with your head in the direction to ease your sinuses drain.

12.) Basil to Unclog Nose

Basil is also beneficial to get rid of nasal congestion. It is packed with antitussive, expectorant, anti-bacterial and antifungal properties. These properties help to expel phlegm and cure stuffy nose. Basil consumption helps to regulate and strengthen the immune system. It also has components such as eugenol, camphene, and cineole, which open up the blocked airways, fights against allergic reactions and reduce inflammation.

How to Use:

  • Take some fresh basil leaves and clean them properly.
  • Chew 3 or 4 leaves in the morning and night.
  • To get better results, consume basil leaves with tea.
  • Eat basil leaves empty stomach in the morning and before going to sleep in the night.

13.) Tomato Juice to Get Rid of Nose Congestion

Tomato juice is packed with the goodness of vitamin C and anti-oxidants. It has the ability to improve the immune system and works great to unclog nose. It helps to lose and removes the mucus and treat the inflammation.

How to Use:

  • Take a glass of tomato juice and add a tablespoon of garlic and salt according to taste.
  • Blend them together and put it in the pot on the stove or microwave for a few minutes.
  • Drink it while it’s warm to get relief from a stuffy nose.
  • Consume this juice two times a day for better results.

14.) Fenugreek to Unclog Nose

Fenugreek helps to open blocked sinus cavities and thin the mucus. The hot and wet fenugreek seeds are perfect to clear nasal mucus and remove the swelling in the veins.

How to Use:

  • Blend some fenugreek seeds with a glass of water.
  • Heat the water for 2-3 minutes and remove from the heat.
  • Strain the water and drink the solution.
  • Consume this water 2-3 times a day until you get rid of nose congestion.

15.) Mustard Oil to Treat Stuffy Nose

The pungent smell of mustard oil gives a quick relief from the stuffy nose, while the antimicrobial properties in the oil help to kill the pathogens.

How to Use:

  • Put 2-3 drops of mustard oil in your nostrils to get a quick relief from the stuffy nose.

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