Home / Health / How to Whiten Teeth?

How to Whiten Teeth?

In this article, we have listed best remedies to whiten teeth at home. You might have noticed that gradually your teeth are losing that shine and white color. Some people don’t laugh in public because of their yellow teeth and they always have a desire to laugh out loud. But before that, it is essential to know, why you are losing the shine of the teeth. The tissues of teeth are known as enamel. Enamel is basically a white covering that saves your teeth from any harm. Some of your habits can cause the enamel to collapse and turning your teeth to yellow color.

Here, you are not only losing the color of your teeth but also the security of the teeth. Unnecessary ingesting of tobacco and alcohol harms the enamel and yellow marks start to begin. Aging is also one of the major reasons behind the yellow teeth. Lack of dental hygiene and poor oral hygiene also leads to the breakdown of enamel and you lose the white shine of your teeth. Read the article to learn the remedies to whiten teeth.

There are many costly products available in the stores to remove yellow color. The remedies like Over-the-Counter Tray, Gels, and whitening strips can make your white teeth instantly. But these remedies provide a small cure and do not provide any strength to the enamel. The home remedies in this article will not only help you to get the white color of your teeth but also strengthen the layer of enamel. The natural remedies will save your teeth from different dental issues like sensitivity and cavity. The home remedies are simple to use, cheap and offer top results. Read the article to know various simple teeth whitening ingredients like salt, baking soda, lemon, and much more to whiten teeth naturally at home.

Whiten Teeth

Top Remedies to Whiten Teeth

1.) Hydrogen Peroxide to Whiten Teeth

Hydrogen peroxide is not put straight away in cooking but is commonly used in many dishes. It works as an antibacterial and stops the fermentation. The main use of this is as a preservative in numerous products. To get white teeth, hydrogen peroxide will offer a bleaching effect and make them shiny.

Things You Need:

  • One spoon of hydrogen peroxide.
  • One glass of water.

Steps to Follow:

  • Take one spoon of hydrogen peroxide in a bowl.
  • Dilute it in one glass of water.
  • Gargle your mouth using this liquid before brushing your teeth.
  • Make sure not to gulp this liquid.
  • Do it daily to get rid of bad teeth.

2.) Apple Cider Vinegar to Whiten Teeth

Apple cider vinegar works as a stain remover and helps to make teeth white. It effortlessly answers your question how to whiten teeth. The strong stains due to the use of nicotine and coffee can be eliminated with the use of apple cider vinegar.

Things You Need:

  • Two spoons of apple cider vinegar.
  • Half a cup of water.

Steps to Follow:

  • It is essential to dilute apple cider vinegar in advance before applying it to teeth for whitening as it is quite acidic and can damage the enamel.
  • Take two spoons of apple cider vinegar and combine it with half cup of water.
  • Rub it to your teeth using your fingertips or cotton ball.
  • Let it there for a few minutes and clean your mouth with water.
  • Next, brush your teeth with your daily toothpaste to get your teeth whiter.

3.) Strawberries to Whiten Teeth

Strawberry is a good source of Vitamin C that helps to make your teeth whiten. It will take away the plaque and stains by providing you shining bright teeth.

Things You Need:

  • Four to five strawberries.
  • A few drops of water.

Steps to Follow:

  • Take four to five strawberries and pour some water drops to it.
  • Make a fine paste out of it using a grinder.
  • Rub the paste to your teeth using cotton ball or your fingertips.
  • Apply it softly and let it work for five minutes on your teeth.
  • Wash your teeth with lukewarm water.
  • Have it twice a day for few weeks to get bright teeth.

4.) Lemon to Whiten Teeth

Lemon juice holds citric acid that works on the yellow part of the teeth to get rid of it fast. It provides a soothing effect to the teeth and makes the teeth white. The lemon peels, as well as lemon juice, both provide similar solutions for the yellow teeth.

Things You Need:

  • Two spoons of fresh lemon juice.
  • One cotton ball.
  • One small bowl.

Steps to Follow:

  • Take two spoons of fresh lemon juice in a small bowl.
  • Steep a cotton ball in the lemon juice for a few minutes.
  • Apply the cotton ball on your teeth slowly.
  • Use two to three cotton balls and continue the method for a few minutes.
  • Rinse your teeth with cold water.
  • Use salt with lemon juice for better results.
  • Apply it daily for a few weeks to get white teeth.

5.) Orange to Whiten Teeth

Orange peel is loaded with calcium and Vitamin C. The peel helps you to fight against decay of tooth and will offer strength to your teeth. Orange peel lowers the accumulated yellow stuff from your teeth and makes your teeth white.

Things You Need:

  • One dried orange peel.
  • One spoon of orange peel powder.
  • A few drops of water.

Steps to Follow:

  • Drop water on the orange peel powder to moist it.
  • You can make powder of the orange peel by grinding the dried orange peel.
  • Take orange peel on your fingertips.
  • Apply it on your teeth by covering the yellow section of the teeth.
  • Just throw away the extra saliva. Do not wash your mouth.
  • Follow this method before the bedtime.
  • Repeat it for two weeks to get whiter teeth.

6.) Banana to Whiten Teeth

Banana peel is loaded with minerals like potassium and manganese that will easily get matched with your teeth. It will help your teeth to recover the lost white color.

Things You Need:

  • One banana peel.
  • Two to three cotton balls.

Steps to Follow:

  • Take one banana peel and slice it into two pieces.
  • Take one piece of banana peel in your finger and massage the white section against your teeth.
  • Continue it for a few minutes.
  • Wash your mouth with normal water.
  • Do it twice a day to get healthy teeth.

7.) Salt Toothpaste to Whiten Teeth

If you are searching for a unique method of whitening the teeth along with firming the gum, then the table salt can be very useful. It also stops decay and foul smell. Table salt is loaded with elements and minerals that are helpful for gums and teeth. Salt can be used for whitening of teeth.  It is not advised to replace your toothpaste with salt, but you can have it with your daily toothpaste.

Things You Need:

  • Two spoons of salt.
  • A few drops of water.

Steps to Follow:

  • Take two spoons of salt and sprinkle a few drops of water to it.
  • With your fingertips, take the solution.
  • Start applying it on your teeth.
  • Don’t apply high pressure, just do it slowly.
  • Wash your mouth with plain water.
  • Next use your daily toothpaste to clean your teeth.
  • You can repeat this method for one week till the yellow color of your teeth is eliminated and you get whiter teeth.

8.) Mouthwash to Whiten Teeth

Using the mouthwash with salt is very refreshing and will remove bad smell. As salt is an antiseptic, it will keep your teeth away from the germs causing the decay of tooth. It will also make your teeth look whiter than before.

Things You Need:

  • One Cup of warm water.
  • One spoon of table salt.

Steps to Follow:

  • Take one cup of lukewarm water.
  • Mix one spoon of sea salt in it.
  • Wash your mouth with this mixture. Keep it in your mouth for a few minutes and then gargle it out.
  • You can do this process daily after doing the brush to get whiter teeth.

9.) Coconut Oil to Whiten Teeth

Coconut oil increases the gum health and helps you to get fresh breath. The lauric acid in the coconut oil lowers yellow color as it has a bleaching effect and eliminates plaque from the teeth.

Things You Need:

  • A spoon of coconut oil.

Steps to Follow:

  • Take one spoon of coconut oil in unprocessed form.
  • Put it in your mouth.
  • Swish and push it in the mouth.
  • Gargle it around your teeth for ten minutes.
  • Throw it out and clean your mouth with water.
  • Now, brush your teeth with your daily toothpaste.
  • You can do it every day before brushing your teeth for a month.
  • The plaque will be reduced fast.

Leave a Reply

Your email address will not be published. Required fields are marked *

*

eXTReMe Tracker