In this article, we bring you some effective remedies to get rid of cellulite. Cellulite is also popularly known as cottage cheese skin. Basically it is nothing but the chubby, rough skin. Cellulite usually present on the stomach, buttocks and in thighs. It usually starts in women at the initial stage of puberty. Even if there are risks of the cellulite problems for men too, but the women have a higher threat to it.
The regular weight loss remedies are not helpful to cellulite problem. The soaking of the fat layer is constrained to a particular area, so, different tips have to be used to get rid of cellulite. So, if you are searching for a simple way to get rid of cellulite fast. Here we have mentioned the home remedies that are the best solutions to get rid of cellulite fast.
Reasons of Cellulite
- Heredity– The main reason of cellulite is hereditary. Look in your family, if any of is suffering from the problem of cellulite, and then there are chances you may also get it.
- Poor Food– Eating poor diet and people think it is due to overweight, but if you take unhealthy food, then the chances of getting cellulite are more.
- Weak Metabolism– Very weak rate of metabolism boost the chances of cellulite.
- No Exercise– Doing no exercise at all or any physical activities leads to the formation of cellulite.
- Hormonal Issue– The hormones such as thyroid hormones, insulin’s and estrogen affects cellulite. The imbalance of hormones in women many times lead to cellulite.
- Tight Clothes Choice –Tight clothes can lead to the beginning of cellulite. Particularly a tight brief can form cellulite under your buttocks. The tight clothes result in a less blood flow and thus form cellulite.
Best Remedies to Get Rid of Cellulite
Contents
1.) Apple Cider Vinegar to Get Rid of Cellulite
Apple cider vinegar clears out the toxins present in the body. It saves the body from dehydration too. The presence of magnesium, potassium and calcium makes it helpful for cellulite cure. Apple cider vinegar also helps in losing weight that in turn provides less cellulite content. This vinegar remedy helps to get rid of cellulite on thigh and legs region.
Things You Need:
- Two spoons of apple cider vinegar.
- Half cup of warm water.
- One spoon of honey.
Steps to Follow:
- Take two spoons of apple cider vinegar in a small bowl.
- Mix one spoon of honey and half cup of water in it.
- Stir it well to form a homogenous solution.
- Apply gently this solution in the cellulite part of your body.
- Let it there for half an hour.
- Clean it off with lukewarm water.
- Follow this remedy twice a day to get rid of cellulite on body.
2.) Coffee to Get Rid of Cellulite
The caffeine found in the coffee is very good to remove toxins from the body. The amount of toxins in your body has the straight effect on the harshness of cellulite. The antioxidants found in the coffee boosts the blood flow and increase blood circulation. Healthy and clear skin is the additional benefit of coffee. Here is a tip mentioned to use coffee as a daily scrub for cellulite. Removing cellulite out of the body becomes easy because of the use of this remedy. This method provides benefits of coconut oil and coffee for the skin. It helps to lower the saturated fat in the leg region.
Things You Need:
- Three spoons of coffee.
- Three spoons of brown sugar.
- Two spoons of coconut oil.
Steps to Follow:
- Take two spoons of melted coconut oil in a small container.
- Add three spoons of coffee and three spoons of brown sugar in it.
- Stir it well to get a fine thick paste.
- Rub the scrub on the areas where a lot of cellulite is present.
- Gently rub for a few minutes.
- Clean out with the lukewarm wet cloth.
- Follow this method thrice a week to lower the cellulite.
- You can go for sea salt in place of brown sugar in this remedy as per availability.
3.) Tomato to Get Rid of Cellulite
Tomatoes contain of lycopene that stops the breakdown of collagen in the body skin. The rubbing of tomatoes saves your body skin from toxic fat buildup.
Things You Need:
- Two raw, medium size tomatoes.
- Three spoons of Lime juice.
Steps to Follow:
- Take two fresh tomatoes. Slice into small pieces.
- Mash it to form a fine paste using the juicer grinder.
- Add three spoons of lime juice in it.
- Mix it well. Rub the cellulite gently with this paste for a few minutes.
- Clean it with lukewarm water.
- Repeat daily this remedy before bath to get rid of cellulite.
4.) Green Clay to Get Rid of Cellulite
Green clay has an absorb property. This helps to soak the impurities out of the body. It increases the blood circulation of the body. It stops the deposition of extra fat in the skin that lowers cellulite in the body.
Things You Need:
- Half cup of green clay.
- Two spoons of lemon juice.
- One spoon of honey.
- Half cup of warm water.
Steps to Follow:
- Take a half cup of green clay and add two spoons of lemon juice in it.
- Mix one spoon of honey and a half cup of lukewarm water in it.
- Stir it well to form a lump free thick paste.
- Rub the paste on the thigh area having cellulite problem.
- Wait for half an hour.
- Clean it using lukewarm water.
- Repeat twice a week to get rid of cellulite naturally.
5.) Seaweed to Get Rid of Cellulite
Seaweed is a component of beauty product and also helps to get rid of cellulite. It is used in a range of beauty products to lighten the skin texture as it acts as a natural exfoliating substance. It increases the blood circulation and removes destructive toxins out of the body. This action lowers the side effects of cellulite.
Things You Need:
- Three spoons of seaweed.
- Three spoons of sea salt.
- Four spoons of olive oil.
Steps to Follow:
- Take three spoons of seaweed in a small bowl.
- Mix three spoons of sea salt and olive oil in bowl.
- Stir it well to make a thick paste.
- Rub the affected part of the body for a few minutes with this paste.
- Clean off with warm water.
- Apply this remedy before taking bath to get better results.
6.) Diet Tips to Get Rid of Cellulite
The above mentioned home remedies are quite beneficial for treating cellulite. But, the diet you take plays a vital role to avoid cellulite. Gathering of toxins in the body is one of the biggest reasons of cellulite. If you avoid the intake of foodstuff mentioned below, there will be no cellulite developments in your body. Not eating food that leads to cellulite is very essential to keep the body free from cellulite problem. So try the tips below to go for right foodstuff and avoid bad foodstuff.
- Eat Cayenne Pepper– Pepper helps in increasing the metabolism and cholesterol burning activities. The blood circulation in the body is also improved by its intake. You can eat cayenne pepper with your normal foodstuff also. You can also eat cayenne pepper in powdered form with the lemon juice. Have it two times a day to get rid of cellulite issue.
- Drink Green Tea– It stimulates proper blood flow in the body. It also increases your metabolism instantly. You can have two cups of green tea daily to get rid of cellulite.
- Eat Gelatin Food– It helps to provide a great amount of energy and less fat buildup in the body. It is a good source of protein and amino acids. It also increases the digestive system capacity. You can mix the gelatin powder in your tea or herbal soups. You can have it in the form of jells or puddings. Eating of gelatin is the best way to lose cellulite from thighs.
Consume a lot of water to avoid the buildup of fat in your body. Always chew your food well before absorbing it; this is your basic step for reduction of cellulite. When you chew the food well it will improve your digestion process. Avoid oily, junk, and fried food items. Daily consumption of these kinds of foods will lead to the cellulite formation. Eat organic and healthy food to lower the formation of cellulite in the body part. It is important to stop the formation of cellulite rather than stressed with it in the latter section. The home remedies mentioned above will help you to get rid of the cellulite and healthy food will keep you fit. Hope you find this above article helpful to get rid of cellulite.
