Tag: diet to lose 10 pounds in a week

A perfect shaped body is everybody’s dream. But Getting that shaped body is not that difficult if put a little effort. simply you have to do some small changes in your living style and...

Are you ready to lose 10 pounds in a week? Yeah! Losing 2-3 pounds in a week is healthy for the body, but losing 10 pounds in a week is little risky. If you...

Losing 6-7 pounds in 2 weeks is normal, but 20 pounds in 2 weeks is a very difficult task. There is so many options are also available like surgeries and pills to lose 20...

‘Be stubborn about your goals but flexible about your methods’. This famous quote will motivate you to lose weight. There are many methods for losing weight, but not all of them are right. For...

A car without fuel will never reach its destination. The same applies to losing weight. If you are trying to lose weight, but your metabolism is slow, then you will never get success. Don’t...

Nowadays, the most common problem faced by the people is weight gain and if you meet with your family and friends, at least half will say they’d like to lose a weight. In this...

There are a number of people who want to lose weight. Some of them even expect to transform from flab to fit, overnight. Many of the readers can even relate to this statement but,...

Body fat though is not a severe health disorder, but it causes humiliation, touches the emotional health and drops one’s confidence. This article will offer answers to how to lose body fat in a...