Tag: Foods to Lose Weight

While the key to lose 30 pounds is simple. Yes, there are a few foods you need to avoid, but I’m going to tell you about those foods that can wreck your metabolism. Meanwhile,...

Getting a thin and shaped body is everybody’s dream. You go to Gym, do exercise, dieting and join cardio classes to lose weight fast. Sometimes we work hard to lose weight but all seems...

You might be confused that which exercise is good to lose weight and which food is healthier to shed few calories. Read this article and get a list of 10 effective and best exercise...

Do you feel a heartburn after finishing your meals? Does your stomach bloat after eating? Do you feel heavy and sleepy after eating? If the answers to all these questions are yes, then you...

Losing 6-7 pounds in 2 weeks is normal, but 20 pounds in 2 weeks is a very difficult task. There is so many options are also available like surgeries and pills to lose 20...

‘Small in the waist and cute in the face’. You must have heard this a lot of times. A smaller waist is one of the attractive features in both the genders. Strategic clothing, diet...

Losing weight is the only game where you win when you lose. But this loss is good for not only losing weight but also for your overall health. In this article, you will come...

So many people are dealing with stomach fat, it’s very annoying when you look into the mirror and see stored fat around the stomach. Men and Woman both have some good collection of jeans in...

Detoxification is cleaning process that the elimination of harmful toxins from the body and encourages a more active and energetic lifestyle. We are exposed to different chemical and biochemical toxins in our environment that is...

Nowadays, the most common problem faced by the people is weight gain and if you meet with your family and friends, at least half will say they’d like to lose a weight. In this...